When Your Pray, Start Here: The ACTS Method
“Pray as you can, not as you can't.”—Dom Chapman
Dear Parishioners:
Last week I answered a question about prayer. I thought this would be a topic worth unpacking, since we are all called to be people of prayer.
When talking about prayer we can remember ACTS. This isn’t the book of the Bible, it is an acronym to remember the basic types of prayer.
ACTS is:
Adoration: Praising God not for what He does, but for whom He is.
Contrition: Telling God that we are sorry for our sins.
Thanksgiving: Thanking God for what he has done for us and in us in our lives.
Supplication: Seeking God’s assistance for ourselves or others.
Whether we are doing the public prayer of the Church or our own private prayer, these are the ways or the how we usually pray. ACTS is what we pray.
Some commentators hold that all the ACTS should be present each time we pray. I don’t necessarily agree. There are going to be some times that we include all, some times we include only two or three, and some times that we just pray with one type of prayer. It may be that at a particular time in life one or more of the types of prayer seem more appropriate or fitting. Go with what works or is working for you. What is important is that you pray!
In future Pastor’s Columns, I will explore each of these types in greater detail.
Sincerely,
Rev. Charles F. Strebler
Pastor
